watching the scale
weigh in wednesday …
3 POUNDS LIGHTER!!
WOOHOO, I am down this week!!! Happy happy me. On good news days like this, I am happy to report first thing in the morning. I haven’t managed to massively change my life, like I wanted to … but the small changes through the week certainly helped! I drank a little more [...]
woo-hoo
Got our team assignment, can’t wait to get to know ‘my girls’ and in 7 weeks I just pray and will work hard to get a good start on my overall weight loss!! Since I am so inspired, signed up for 3 evening classes at the Y which go on at the same time [...]
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Finally, after two weeks of thinking about it (and that is after months and months of reading about it) … I have finally put together my wl plan (56 weeks to get to my goal … but only 16 to get to my pre-stroke weight) … AND I finally walked with my good friend today. [...]
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